When you are stressed, your body releases cortisol, a hormone that can cause changes to oil glands. That's why breakouts often occur during stressful periods

Facial redness and eczema can be caused by a number of conditions. Irrespective of the cause, taking some precautions can help reduce if not eliminate redness completely. Generally, stay away from irritants like essential oils and benzoyl peroxide; don’t overload your skin with too many active ingredients; limit exposure to the sun, and don’t exfoliate more than twice a week. Lastly, embrace healthy eating and living. P.S: All that being said, if you're suffering from eczema, it would be best to visit a dermatologist. They can help you decide if you should go for skincare products or medical-grade products.

In short, yes! If you care about your skin, wearing a broad-spectrum sunscreen with a minimum SPF of 15 is the one thing you can do to protect it most. Sunscreen helps decrease the risk of skin cancer and other negative effects including wrinkles, fine lines, freckles, and sallowness.

There are a number of ways to prevent premature skin ageing. Above all, keep an eye on your stress levels. Next, ensure that you’re getting a good deal of rest. Additionally, apply sunscreen every day, follow an efficient skincare routine, and consume healthy foods.

Air conditioning can draw natural moisture from your skin, leaving it dry.