Since sun damage increases the risk of skin cancer, as well as skin problems ranging from wrinkles to dark spots, wearing sunscreen on a daily basis is essential. Choose a broad-spectrum sunscreen with a minimum sun protection factor (SPF) of 15. Beyond that, it takes just a few minutes each morning and each evening to do the basics: washing with a gentle cleanser and applying a moisturizer to your face and neck.

An uneven skin tone is caused by an uneven distribution of pigment. Sun exposure and hormonal changes can also contribute to this issue. Certain serums, creams or moisturizers, especially those that contain vitamin C, can all help to even out your skin tone. It is also possible that your skin can develop an uneven tone due to a buildup of dead skin cells. If that is the issue, a simple way to even out your skin tone is to exfoliate once a day or every couple of days.

Typically, skin is classified in just a few categories, including normal, oily, dry, and sensitive. If you have combination skin, it means your skin is one type in one area and another type in another area (oily around your T-zone but normal everywhere else, for instance). Your skin type can change over time and can also be affected by factors such as hormones, medications, and diet. To get a good idea of what your skin type might be, wash it gently and leave it product-free for several hours before examining it closely to observe different areas. You know your skin best. Paying attention to how it looks, feels and acts on a day-to-day basis, as well as how it reacts to different skin care products, is the best starting point to finding a routine that will leave you feeling healthy, rejuvenated and vibrant for many years to come. we Recommended product

UV exposure and hormonal changes are two causes of dark spots. Avoiding the sun and wearing sunscreen can prevent new dark spots from forming, while exfoliating regularly or using prescription medications may help treat the existing spots you already have. Certain dark spot correctors or moisturizers may also make a difference over time. Remember to choose the products that are formulated for your skin type.

When you are stressed, your body releases cortisol, a hormone that can cause changes to oil glands. That's why breakouts often occur during stressful periods

Acne can be caused by excess sebum oil and clogged pores. Doctors aren’t sure why some people get acne and others do not, but some research suggests that hormone levels may play a role. [see Sources 1 and 2 in Source List below] Acne is most common in young adults with increasing hormone levels, and about 80 percent of people will have at least one [acne] outbreak before age 30. It is less common in older adults, who tend to have steadier hormone levels. Since stress can affect hormones, it may also play a role in the development of acne, but so far, there is no definitive evidence that factors such as stress, diet, or light makeup have any links with acne. If you have acne, wash gently with a mild cleanser no more than twice a day; and avoid hard scrubbing, exfoliating, and touching the affected areas.

Dry skin can develop at any time. Common reasons include sun exposure, climate or temperature changes and indoor heating or air conditioning.

Women's skin naturally has less collagen than men's. As we age and experience menopause, lower oestrogen levels cause a decrease in collagen production as well.

Free radicals can harm skin by damaging DNA, cell membranes and collagen. They are the cause of some of the signs of ageing such as fine lines, wrinkles and sagging skin.

Facial redness and eczema can be caused by a number of conditions. Irrespective of the cause, taking some precautions can help reduce if not eliminate redness completely. Generally, stay away from irritants like essential oils and benzoyl peroxide; don’t overload your skin with too many active ingredients; limit exposure to the sun, and don’t exfoliate more than twice a week. Lastly, embrace healthy eating and living. P.S: All that being said, if you're suffering from eczema, it would be best to visit a dermatologist. They can help you decide if you should go for skincare products or medical-grade products.

Following the right way to layer skincare can target all your skin concerns effectively and enhance your complexion. As a rule of thumb, progress from thin to thicker product textures. Accordingly, the correct order to follow would be cleanser–exfoliant–toner–serum–moisturiser–sunscreen. (But make sure you’re only exfoliating 1-2 times a week maximum!)

Vitamins B, C, and E are some of the best vitamins for glowing skin. Together, they can prevent premature skin aging, reduce sun damage, enhance tone and texture, improve moisture, and strengthen immunity

As your skin loses elasticity and collagen, it naturally begins to appear wrinkled and saggy. By caring for it and focusing on prevention, you can minimize these issues. Apply a broad-spectrum sunscreen every day, and consider using eye creams and other topical products that contain retinoids and antioxidants, which can help improve the appearance of wrinkles and sagging skin.

In short, yes! If you care about your skin, wearing a broad-spectrum sunscreen with a minimum SPF of 15 is the one thing you can do to protect it most. Sunscreen helps decrease the risk of skin cancer and other negative effects including wrinkles, fine lines, freckles, and sallowness.

While drinking lots of water is great for the skin, many other factors are responsible for dullness. For instance, how little you sleep, what you eat, where you live, and the skincare routine you follow. Some remedies for dull skin we swear by are using collagen-boosting face serums, eating foods rich in fatty acids, and steam cleaning your face.

While a good rule of thumb is 28 days, this differs largely from person to person and from product to product. Moreover, while some skin care products may seemingly produce instant results, it may be superficial and temporary. Long-term changes like reducing acne and lightening hyperpigmentation usually take some time.

Clean skincare products are non-toxic, clinically tested, strictly regulated, and safe to use for both your skin and the environment. Contrary to popular belief, clean products can either be made from natural or synthetic (devised in the laboratories) ingredients.

There are a number of ways to prevent premature skin ageing. Above all, keep an eye on your stress levels. Next, ensure that you’re getting a good deal of rest. Additionally, apply sunscreen every day, follow an efficient skincare routine, and consume healthy foods.

Air conditioning can draw natural moisture from your skin, leaving it dry.

The sun's rays are most intense from 10 a.m. to 4 p.m. and are strongest at high altitudes or when reflected off water, snow or sand.